Wake Up Pre-Formance Powder

Wake Up Pre-Formance Powder

LEMON GINGER
$65.00
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Wake Up Pre-Formance Powder

Wake Up Pre-Formance Powder

Pre-Formance Powders prepare the body's core biological systems to perform throughout the day. Wake Up is a blend of nature's electrolytes, adaptogens, and prebiotics for your morning transition from rest to ready.

Every month we do 1 thing to make the world better. This month, 1% of sales support individuals experiencing homelessness and substance use challenges.

WHAT D1RT DOES:

Promotes cellular hydration and improves metabolism

Encourages calm, stimulant-free focus and mental clarity

Aids healthy digestion and reduces bloating

Flavor

Free standard shipping on all U.S. orders

Adaptogens, amino acids, and nootropics that deliver a calm, stimulant-free focus and mental clarity.

RHODIOLA ROSEA

An Arctic root that helps the body adapt to physical and mental stress, supporting energy, resilience, and focus.

Affron® Saffron

A clinically studied extract derived from the saffron fields of Spain, promoting positive mood, emotional balance, and resilience to everyday stress.

L-theanine

A naturally occurring amino acid (found in Japanese green tea) that supports calm focus and stress reduction without causing drowsiness or jitters.

Oat Straw

An extract (from the green stems of Avena sativa) is a gentle, non-stimulating herb traditionally used to nourish the nervous system and promote calm.

Two prebiotic fibers that support healthy digestion and reduce bloating.

Organic Baobab Fruit

A fiber-rich fruit from the baobab tree that supports digestive health, feeding beneficial bacteria and microbiome diversity.

Acacia Prebiotic Fiber

A prebiotic dried sap of the Acacia senegal tree that nourishes deep-gut bacteria and strengthens the intestinal lining.

Morning-specific electrolytes that promote cellular hydration and improve metabolism.

ELECTROLYTE MATRIX

Essential salts and minerals restore hydration, regulate fluid balance, and aid healthy nerve and muscle function after an overnight fast.

Magnesium glycinate

The most bioavailable form of magnesium, supporting cellular energy, electrolyte balance, and heart and muscle function.

BETAINE ANHYDROUS

A naturally occurring compound (derived from beets) that supports cellular hydration, methylation pathways, and healthy metabolism.

0g

Sugar

0g

Caffeine

2g

Prebiotic Fiber

395mg

Sodium

100mg

Magnesium glycinate

28mg

Affron Saffron

Start your day the right way.

WHEN YOU WAKE UP, TAKE D1RT

  • Rip it and mix it

    First thing every day, mix 1 stick into 8-12 oz of water. No fillers or anti-clumping agents means a healthier product with more stirs required.

  • Drink 1 every morning

    D1RT has compounding benefits. You'll feel hydrated and focused on day one, while gut health, mood, and performance build over the first two to four weeks of consistent use.

  • Do 1 Right Thing every day

    D1RT is 1 right thing for your morning, so you can do right by your community and our planet the rest of the day.

Frequently asked questions

Other powders solve gaps (electrolytes for fluid loss, greens for diet deficiencies, pre-workouts for gym energy). D1RT supports your core biological systems during the most universal and overlooked moment of the day: waking up. It's also about what we leave out. No allulose, stevia, or sugar alcohols that can upset digestion with daily use. And no "natural flavors" — an industry catch-all that can hide dozens of undisclosed compounds. We flavor with one thing: real, organic fruits and roots.
A category-defining product we built around moments, not deficiencies. Other supplements ask what you're missing. We ask what you're doing. Each D1RT powder is a blend of clinically studied ingredients from the earth, priming your body’s natural state for a specific moment.
Hydration and a calm, sharper focus within thirty minutes on day one. Gut and mood benefits build over the next two to four weeks. D1RT isn't a stimulant, so you won't feel a jolt. Expect a steadier mood, more resilience to stress, metabolism ready for the first meal, and hydration for the day.
Light, clean, and refreshing. Lemon Ginger is bright and zesty, Wild Berry soft and tart. The flavor comes from real, organic fruits and roots, so it's subtle by design, never synthetic or artificial. Mix one stick into 8–12 oz of water (or use less for a bolder taste). Since we skip fillers and anti-clumping agents, you may see a some particles, a quick stir blends it.
On your account, you can skip a shipment, adjust your delivery date, swap flavors, or cancel anytime. We'd rather earn your morning each month than lock you in. Doing the right thing applies to how we treat you, too.
Yes. Just give D1RT a fifteen to forty-five minute head start before you brew. Caffeine blunts mineral absorption and dehydrates. D1RT first, caffeinate second.
Yes. D1RT becomes your morning stack (electrolyte, nootropic, prebiotic) and pairs well with what you take, like multivitamins, probiotics, or protein. If taking a thyroid medication, wait 30-60 min after taking your medication before drinking D1RT.

Earth-derived, PhD-Formulated.

Guided by our science advisory board, D1RT is building a new category. Pre-Formance Powders prime your body's natural state for a specific moment, starting when you wake up.

meet our science advisors

Ruby Rose, MD, ABOIM, IFMCP
Ruby Rose, MD, ABOIM, IFMCP

Medical doctor, double board-certified in Emergency Medicine and Integrative Medicine

Dylan Dahan, PhD
Dylan Dahan, PhD

Doctor of Philosophy, Microbiology and Immunology

Tanner Creel, MS
Tanner Creel, MS

Master of Sport and Human Performance, Doctor of Clinical Neuropsychology (student)

Justin Porter, MS
Justin Porter, MS

Master of Holistic Nutrition, Head of D1RT Formulation

Electrolyte powders All-in-one powders
Rehydrates lost electrolytes
Clinically dosed ingredient amounts Sometimes
Designed for morning wake-up routine
Prebiotic gut fiber Rarely
Calm focus (without caffeine)
Free of stevia and “natural” flavors
Hidden dosages (proprietary blends)
FORMULATED THE RIGHT WAY

Third-party tested for purity + absorption.

Sourced globally and manufactured domestically in an FDA-registered, cGMP-compliant facility.

  • No “natural” flavors

  • No artificial flavors

  • No heavy metals

  • No dyes or colors

  • 5 stars: 65 (94%)
  • 4 stars: 4 (6%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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Isabella
Every morning!!

I’ve been using D1RT Performance Powder every day since I received it a few months ago and have really been enjoying it. It’s become an easy part of my daily routine, and I genuinely like both flavors, which is rare for me with powders like this. They taste good, mix well, and I actually look forward to drinking it. Definitely something I plan to keep using!

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Isaac
5 Star! Try d1rt

Tastes amazing and makes me feel even better. Such a great way to start the morning. I love the whole concept of doing one right thing, and I’m excited to see where D1rt goes

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Natalie Nolasco
Game Changer for Mom Life + Training

As a mom of toddler twins and an endurance athlete, D1RT Lemon Ginger has genuinely been a game changer for my mornings.

I’m often so focused on everyone else that hydration gets pushed aside, but this makes it easy to start the day taking care of myself too. It helps me feel hydrated, gets me going, and has really helped with those morning dehydration headaches.

Between mom life, work, and training, it’s become one of the easiest ways to set myself up well for the day. Thank you!! <3

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James G
Simple, efffective, clean taste

I love taking this before my morning matcha or coffee. I highly recommend it for any high-performing person who wants a simple, effective daily win! Taste is so clean!

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Shannon Cavanagh
D1RT has reset my mind and body

D1RT has reset my mind and body. I’ve been using it for 3 weeks and have added my 19 year old into the regiment. He loves it as much as I do and we are setting up his own subscription for college.

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Isaiah Same
definitely feeling different

Wasn't sure what to think at first about doing a first morning drink, but after using 4 times so far, I'm liking the results... have been feeling less grogy and hazy during my morning work sessions nd I'm not dragging by lunch time which is how i normally feel. Taste is nice, very different than others... kinda earthy, not bitter but it isn't sweet like some other stuff i've used.

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lauren_stone
great first drink

I love the way it makes me feel hydrated in the morning.

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Christopher Schilling
I really enjoy taking D1RT each morning.

I had taken a morning supplement for a while - electrolytes, aminos, creatine, or some combination - and D1RT by far feels like the most natural thing to be putting in my body. The flavors are great - not too sweet and not synthetic - and I have no problem mixing with my frother. It’s hard to put a finger on what exactly I’ve been feeling after using it, but I often felt more focused and more productive. It has replaced my daily electrolyte - though I still supplement later in the day if it’s a heavy training day - and I usually chase it with a coffee.

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Nick
less fog, more alert, sharper mind

I’ve definitely felt a difference in my daily routine, mood, body, and mind since I’ve added D1RT to my life. Specifically with my morning bloating! I always wake up bloated and uncomfortable and this has directly affected me in a positive way. I also don’t feel as foggy after I drink my water/D1RT combo

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Pat G.
worth it

I really enjoy starting my day with D1RT. I feel clearer in the morning and feel like I can shake morning grogginess faster.

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Natalie
loving the routine

I’ve been using D1RT for a month now and it’s honestly been so good. I love how it makes me feel but even more, I love the routine it gives me. Taking a few quiet minutes in the morning to do one thing right completely changes the tone of my day. Simple, grounding, and something I actually looked forward to.

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Michael Heath
new morning routine

D1RT was a great addition to my morning routine. I noticed an increase in my mental clarity and focus after about 2 weeks of consistent use. I’m excited to keep using it because I feel like it would continue to benefit my overall wellbeing.

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Thanh-Tri N

This really helped me feel more balanced throughout the day. Better hydrated and better gut health.

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AW
Great product to start the morning with

Great product to start the morning with. I was adding two scoops of collagen as well and has become a morning ritual for me.

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Jake K.
I never miss my D1RT in the morning! Gets me

I never miss my D1RT in the morning! Gets me going with electrolytes, gut balancing ingredients and ready to take on the day. I take it daily, and recommend to my patients, family and friends that they do the same!

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Peyton
D1RT gives me more clarity and focus

D1RT has helped me to establish a more robust morning routine, reminding to start my day with intention. I used to just caffeinate each morning, but with D1RT I can begin my day hydrated, which leads to more sustained clarity and focus.

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Sarah S
Morning Staple

This has quickly become a key staple in my morning routine. The powder starts my day off on the perfect foot and I look forward to waking up every morning so I can take it! It tastes delicious and can easily be taken on the go whenever I travel.

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Michael H
Great taste and amazing benefits!

I’ve been using D1RT consistently since it launched and it has quickly become a staple in my morning routine. I feel the benefits on a daily basis and it tastes great (shoutout lemon ginger)! I’m happy I finally found a product that is natural and actually works.

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Keegan
New morning routine locked in

New morning routine locked in. Every morning I toss this in a water bottle with ice and it's the first thing I do before attacking the day. The ginger flavor is actually so good. 10/10.

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Anonymous
Great start to my morning!

This product is exactly what I was looking for to get my day started. I always struggled with going right to coffee and not having a supplement or fluid that made me feel hydrated and strong to start the day. D1RT does exactly that. It's refreshing, has all the ingredients you want, and tastes great!

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Anonymous
I really love the way this product makes me feel

I really love the way this product makes me feel after I take it in the morning. I feel energized, refreshed, hydrated, and ready to take on the day. It tastes great too — not too sweet like some of the other products in this space. Really enjoyed it and looking forward to ordering more!

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Sophie Sitinas
Everything I need in one powder

I love that this powder has everything I need to start my day - no more need for endless supplements. Felt the debloat/gut regulation almost immediately and really started to feel the full benefits after 3 weeks of consistent use.

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Ryan H

I’ve been using this for a few weeks now and have been really impressed. The taste is great without being overly sweet, and it mixes easily. I’ve noticed I feel more hydrated throughout the day and have more consistent energy, especially during workouts and busy workdays. I also appreciate the clean ingredients and the fact that it doesn’t include artificial additives.

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Matt G
Cheat code for maximizing your day

I could not recommend D1RT enough. It's become a staple of my morning routine and something I genuinely look forward to starting my day with. Not only is the product incredible, but the company's mission makes supporting D1RT even more worthwhile. 11/10!!!

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P Carmichael
Great way to start the day (and forces me to

Great way to start the day (and forces me to drink water first thing which I’m bad about doing). What I love most is the immediate de bloat and gut regulation so I head into my day feeling light and energetic. Excited to keep drinking D1RT to feel the longer term benefits!

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Emily Salerno
Love starting my morning with D1RT

The perfect way to start the day and kick off my routine with healthy habits! Tastes awesome too

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Karee Hahm
Invest in what you put into your body!

If you are looking for a drink that hydrates, provides essential nutrients and energy without artificial ingredients, get some D1RT! You definitely get what you pay for and if you value clean healthy products give it a try.

JOIN OUR MISSION

Do 1 Right Thing with us.

D1RT exists to unlock human potential, transforming every day moments into significant change for ourselves, the community, and our planet.

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