Wake Up Pre-Formance Powder

Wake Up Pre-Formance Powder

LEMON GINGER
$65.00
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Wake Up Pre-Formance Powder

Wake Up Pre-Formance Powder

Pre-Formance Powders prepare the body's core biological systems to perform throughout the day. Wake Up is a blend of nature's electrolytes, adaptogens, and prebiotics for your morning transition from rest to ready.

Every month we do 1 thing to make the world better. This month, 1% of sales supports rescue dogs.

WHAT D1RT DOES:

Promotes cellular hydration and improves metabolism

Encourages calm, stimulant-free focus and mental clarity

Aids healthy digestion and reduces bloating

Flavor

Free standard shipping on all U.S. orders

Adaptogens, amino acids, and nootropics that deliver a clam, stimulant-free focus and mental clarity.

RHODIOLA ROSEA

An Arctic root that helps the body adapt to physical and mental stress, supporting energy, resilience, and focus.

Affron® Saffron

A clinically studied extract derived from the saffron fields of Spain, promoting positive mood, emotional balance, and resilience to everyday stress.

L-theanine

A naturally occurring amino acid (found in Japanese green tea) that supports calm focus and stress reduction without causing drowsiness or jitters.

Oat Straw

An extract (from the green stems of Avena sativa) is a gentle, non-stimulating herb traditionally used to nourish the nervous system and promote calm.

Two prebiotic fibers that support healthy digestion and reduce bloating.

Organic Baobab Fruit

A fiber-rich fruit from the baobab tree that supports digestive health, feeding beneficial bacteria and microbiome diversity.

Acacia Prebiotic Fiber

A prebiotic dried sap of the Acacia senegal tree that nourishes deep-gut bacteria and strengthens the intestinal lining.

Morning-specific electrolytes that promote cellular hydration and improve metabolism.

ELECTROLYTE MATRIX

Essential salts and minerals restore hydration, regulate fluid balance, and aid healthy nerve and muscle function after an overnight fast.

Magnesium glycinate

The most bioavailable form of magnesium, supporting cellular energy, electrolyte balance, and heart and muscle function.

BETAINE ANHYDROUS

A naturally occurring compound (derived from beets) that supports cellular hydration, methylation pathways, and healthy metabolism.

0g

Sugar

0g

Caffeine

2g

Prebiotic Fiber

395mg

Sodium

100mg

Magnesium glycinate

28mg

Affron Saffron

Start your day the right way.

WHEN YOU WAKE UP, TAKE D1RT

  • Rip it and mix it

    First thing every day, mix 1 stick into 8-12 oz of water. No fillers or anti-clumping agents means a healthier product with more stirs required.

  • Drink 1 every morning

    D1RT has compounding benefits. You'll feel hydrated and focused on day one, while gut health, mood, and performance build over the first two to four weeks of consistent use.

  • Do 1 Right Thing every day

    D1RT is 1 right thing for your morning, so you can do right by your community and our planet the rest of the day.

Frequently asked questions

Other powders solve gaps (electrolytes for fluid loss, greens for diet deficiencies, pre-workouts for gym energy). D1RT supports your core biological systems during the most universal and overlooked moment of the day: waking up. It's also about what we leave out. No allulose, stevia, or sugar alcohols that can upset digestion with daily use. And no "natural flavors" — an industry catch-all that can hide dozens of undisclosed compounds. We flavor with one thing: real, organic fruits and roots.
A category-defining product we built around moments, not deficiencies. Other supplements ask what you're missing. We ask what you're doing. Each D1RT powder is a blend of clinically studied ingredients from the earth, priming your body’s natural state for a specific moment.
Hydration and a calm, sharper focus within thirty minutes on day one. Gut and mood benefits build over the next two to four weeks. D1RT isn't a stimulant, so you won't feel a jolt. Expect a steadier mood, more resilience to stress, metabolism ready for the first meal, and hydration for the day.
Light, clean, and refreshing. Lemon Ginger is bright and zesty, Wild Berry soft and tart. The flavor comes from real, organic fruits and roots, so it's subtle by design, never synthetic or artificial. Mix one stick into 8–12 oz of water (or use less for a bolder taste). Since we skip fillers and anti-clumping agents, you may see a some particles, a quick stir blends it.
On your account, you can skip a shipment, adjust your delivery date, swap flavors, or cancel anytime. We'd rather earn your morning each month than lock you in. Doing the right thing applies to how we treat you, too.
Yes. Just give D1RT a fifteen to forty-five minute head start before you brew. Caffeine blunts mineral absorption and dehydrates. D1RT first, caffeinate second.
Yes. D1RT becomes your morning stack (electrolyte, nootropic, prebiotic) and pairs well with what you take, like multivitamins, probiotics, or protein. If taking a thyroid medication, wait 30-60 min after taking your medication before drinking D1RT.

Earth-derived, PhD-Formulated.

Guided by our science advisory board, D1RT is building a new category. Pre-Formance Powders prime your body's natural state for a specific moment, starting when you wake up.

meet our science advisors

Ruby Rose, MD, ABOIM, IFMCP
Ruby Rose, MD, ABOIM, IFMCP

Medical doctor, double board-certified in Emergency Medicine and Integrative Medicine

Dylan Dahan, PhD
Dylan Dahan, PhD

Doctor of Philosophy, Microbiology and Immunology

Tanner Creel, MS
Tanner Creel, MS

Master of Sport and Human Performance, Doctor of Clinical Neuropsychology (student)

Justin Porter, MS
Justin Porter, MS

Master of Holistic Nutrition, Head of D1RT Formulation

Electrolyte powders All-in-one powders
Rehydrates lost electrolytes
Clinically dosed ingredient amounts Sometimes
Designed for morning wake-up routine
Prebiotic gut fiber Rarely
Calm focus (without caffeine)
Free of stevia and “natural” flavors
Hidden dosages (proprietary blends)
FORMULATED THE RIGHT WAY

Third-party tested for purity + absorption.

Sourced globally and manufactured domestically in an FDA-registered, cGMP-compliant facility.

  • No “natural” flavors

  • No artificial flavors

  • No heavy metals

  • No dyes or colors

  • 5 stars: 28 (88%)
  • 4 stars: 4 (13%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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James G
Simple, efffective, clean taste

I love taking this before my morning matcha or coffee. I highly recommend it for any high-performing person who wants a simple, effective daily win! Taste is so clean!

S
Shannon Cavanagh
D1RT has reset my mind and body

D1RT has reset my mind and body. I’ve been using it for 3 weeks and have added my 19 year old into the regiment. He loves it as much as I do and we are setting up his own subscription for college.

I
Isaiah Same
definitely feeling different

Wasn't sure what to think at first about doing a first morning drink, but after using 4 times so far, I'm liking the results... have been feeling less grogy and hazy during my morning work sessions nd I'm not dragging by lunch time which is how i normally feel. Taste is nice, very different than others... kinda earthy, not bitter but it isn't sweet like some other stuff i've used.

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lauren_stone
great first drink

I love the way it makes me feel hydrated in the morning.

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Christopher Schilling
I really enjoy taking D1RT each morning.

I had taken a morning supplement for a while - electrolytes, aminos, creatine, or some combination - and D1RT by far feels like the most natural thing to be putting in my body. The flavors are great - not too sweet and not synthetic - and I have no problem mixing with my frother. It’s hard to put a finger on what exactly I’ve been feeling after using it, but I often felt more focused and more productive. It has replaced my daily electrolyte - though I still supplement later in the day if it’s a heavy training day - and I usually chase it with a coffee.

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Nick
less fog, more alert, sharper mind

I’ve definitely felt a difference in my daily routine, mood, body, and mind since I’ve added D1RT to my life. Specifically with my morning bloating! I always wake up bloated and uncomfortable and this has directly affected me in a positive way. I also don’t feel as foggy after I drink my water/D1RT combo

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Pat G.
worth it

I really enjoy starting my day with D1RT. I feel clearer in the morning and feel like I can shake morning grogginess faster.

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Natalie
loving the routine

I’ve been using D1RT for a month now and it’s honestly been so good. I love how it makes me feel but even more, I love the routine it gives me. Taking a few quiet minutes in the morning to do one thing right completely changes the tone of my day. Simple, grounding, and something I actually looked forward to.

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Michael Heath
new morning routine

D1RT was a great addition to my morning routine. I noticed an increase in my mental clarity and focus after about 2 weeks of consistent use. I’m excited to keep using it because I feel like it would continue to benefit my overall wellbeing.

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Thanh-Tri N

This really helped me feel more balanced throughout the day. Better hydrated and better gut health.

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Cora L
This has totally grounded my morning routine and

This has totally grounded my morning routine and gotten me excited to start the day. It's everything I didn't know I needed to start my day energized and on the right foot. Can't imagine my morning without it!

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Blake M.
A Great Start to the Day

I’ve been taking the Mixed Berry D1rt Pre-Formance powder every morning, and I can definitely notice a difference. It’s become a regular part of my routine. I really like that it feels clean and simple, and I actually enjoy the light, earthy taste. Definitely recommend giving it a try!

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Mark R
First part of morning routine

First thing I do in my morning routine. Make sure to drink the lemon ginger before I take the dog for a walk or go workout. Helping me “Do 1 Right Thing” for my body to get the day started.

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Anonymous
Easy to order and easy to use first thing every

Easy to order and easy to use first thing every day. Add small portions to water then stir and add more until all added.

M
Mendelsteinbruch
amazing! i take it every day waking up! big huge

amazing! i take it every day waking up! big huge from brasil , beijos

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Cullen Willox
Love the product

Love the product.Best part of my morning.

b
bonnie marie dailey
Hydrate Better

I've started making this the first thing I drink every morning, and it's made a noticeable difference. I feel more hydrated and refreshed than when I drink plain water alone, and it does a much better job of satisfying that first-morning thirst.

B
Blake
Best way to start your day

First, I absolutely love the mission. Second, this thing tastes great and sets me up for a great day. Hydrated, alert, everything. Couldn't recommend more!

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Edward Fishburne
First thing every day

First thing every day. Great product. Easy to purchase and to use. Make it a daily habit and start your day.

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Luis

Amazing product, I love it

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Emmett Enriques
Soooo FIRE

Shocked by how good this actually worked-definitely going to order more ASAP

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Texas Tyler
Big fan of D1RT!

Already loving my experience with the D1RT Pre-formance powder!! Adding it to my essentials.

A
Anonymous
like the mission a lot

Starting my day with a supplement like D1RT has helped me to focus on both making healthy decisions AND doing the right thing for the rest of the day!

K
Karee H.
surprisingly great, we'll see if i stick to it

A delicious, easy-to-mix drink powder made with quality ingredients to support overall health—nutrient-rich, refreshing, and something you’ll actually enjoy drinking every day.

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Erin Hunter
growing on me

I’ve been using D1RT consistently for about a month, and it’s really grown on me. The biggest win for me is that I can add it to my entire 24-oz glass of water and enjoy it without it being overly sweet. The flavor is subtle and clean — just enough without being overpowering. I mix it with a small amount of water first, stir, then add the rest of my water, and it dissolves perfectly every time. It’s honestly helped me prioritize hydration first thing in the morning, which has made a bigger difference than I expected.

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RR
I love starting out my day hydrating and getting my mind clear for what’s ahead.

D1RT has given me a routine that I can look forward to every morning. I don’t have to rely on my coffee to wake me up and focus. And the community of people who want to do 1 right thing and then pay it forward is just so awesome. I can’t wait to see this message spread!

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K.S.
lemon ginger yes!

My favorite flavor is the lemon ginger and I love the overall hydration it gives me. I also drink it before my workout and it helps with some energy.

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Ryan Higginbotham
Best morning routine

Best morning routine.

A
Adam Saks
you won't want to stop

Genuinely love using D1RT and miss it in the mornings when I don’t have it. Awesome clean product.

JOIN OUR MISSION

Do 1 Right Thing with us.

D1RT exists to unlock human potential, transforming every day moments into significant change for ourselves, the community, and our planet.

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